Issue 108 – May 2020

Maybe we can’t wander down to the local studio right now, but there is so much we can do at home, even if that’s just a few simple breathing exercises. Tune in to some of the many online yoga tutorials we’ve highlighted in this issue for an instant uplift.

  • Yoga In Lockdown
  • 5 Virtual Tours To Boost Wellbeing
  • A Meditation For Hope
  • Stay In Work Out
  • Online Yoga: Special Report