OM Yoga

Designed to inspire and to energise, OM Yoga wants to help you enjoy a more active and rewarding life, drawing on the physical and mental disciplines of yoga, an ancient practice just as popular today as it was thousands of years ago. In every issue we aim to nourish body, mind and spirit, to galvanise you into action, and to challenge how you feel about the world around you and the people and things in it.

Brilliant yoga goodies to boost your practice at home. Practical hints and tips for both on and off the mat, from anatomy through to everyday mindfulness. Love your yoga.

  • Seated Twists
  • Yoga Fashion: Special Report
  • Magical Mantras
  • The Dynamics Of Stillness
  • 6 Mindfulness Trends